Welcome to
The Magic of Motherhood!

I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.

I help rundown moms who want to stop losing their temper to create structure & peace through holistic practices that result in a happy family life.

the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.
I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.

Join me as we navigate the complexities and joys of motherhood together, unlocking the true magic of our journey.

Eva Szollar 8/25/24 Eva Szollar 8/25/24

Progress Over Perfection:

As a new mom, I let go of my yoga practice and felt the impact on my patience and well-being.

But small steps back to the mat helped me reclaim peace amidst the chaos of motherhood.

Eva Szollar 4/19/24 Eva Szollar 4/19/24

Nurturing Ourselves, Nurturing Them:

Prioritizing self-care isn't selfish; it's essential.

As mothers, we are the heartbeats of our families, the glue that holds everything together.

Discover why nurturing yourself is not only a gift to yourself but also a vital component of nurturing your children in my latest blog post.

Eva Szollar 3/21/24 Eva Szollar 3/21/24

Nurturing Mothers:

In today's fast-paced world, it's easy for mothers to prioritize their families over their own social connections.

However, nurturing meaningful relationships is vital for maternal well-being in every dimension.

Social health, the glue holding our holistic health together, impacts our mental, emotional, and physical well-being, highlighting the importance of balancing motherhood and social engagement.

Eva Szollar 3/4/24 Eva Szollar 3/4/24

Thriving Through Motherhood:

Let's embark on a journey to discover the invaluable treasure of mental and emotional health within the whirlwind of motherhood.

Join me as we explore practical tips and personal insights to nurture our well-being and thrive amidst the joy and challenges of raising our little ones.