Welcome to
The Magic of Motherhood!
I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.
I help rundown moms who want to stop losing their temper to create structure & peace through holistic practices that result in a happy family life.
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the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.
I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.
Join me as we navigate the complexities and joys of motherhood together, unlocking the true magic of our journey.
Progress Over Perfection:
As a new mom, I let go of my yoga practice and felt the impact on my patience and well-being.
But small steps back to the mat helped me reclaim peace amidst the chaos of motherhood.
Escaping the Comparison Trap
Discover how to escape the social media comparison trap in my latest blog post.
Learn practical tips for curating your feed, embracing gratitude, and defining personal success to reclaim joy and mental wellness.
Life lessons
Discover the transformative journey of motherhood.
From embracing imperfection to prioritizing self-care and setting boundaries, uncover invaluable lessons that enrich both our roles as mothers and our identities as individuals.
Join me celebrating the imperfect beauty and profound growth found in the magic of motherhood.
Thriving Through Motherhood:
Let's embark on a journey to discover the invaluable treasure of mental and emotional health within the whirlwind of motherhood.
Join me as we explore practical tips and personal insights to nurture our well-being and thrive amidst the joy and challenges of raising our little ones.
Nurturing Your Body & Soul:
In my journey towards holistic well-being, I've discovered that nurturing my physical health is essential for both my body and soul.
From nutritious meals to embracing joyful movement, each choice I make fuels my vitality and strengthens my resilience as a mother.
Join me as I share personal insights and practical strategies to prioritize physical wellness on this magical journey of motherhood.
Beyond the Plate:
Discover the transformative power of holistic living.
Explore how nurturing every aspect of your well-being can lead to optimal wellness.
Join me on this journey to unlock your full potential!