Welcome to
The Magic of Motherhood!
I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.
I help rundown moms who want to stop losing their temper to create structure & peace through holistic practices that result in a happy family life.
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the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.
I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.
Join me as we navigate the complexities and joys of motherhood together, unlocking the true magic of our journey.
Finding Calm Amidst Chaos:
Welcome to the exclusive club of moms who've turned their morning chaos into a 'fine-tuned' symphony of spilled cereal and misplaced keys.
In 'Finding Calm Amidst Chaos,' I share the secret sauce for not just surviving but thriving amidst the madness that is motherhood.
Grab your cold coffee, and let's dive into turning those hectic mornings into laughably smooth(ish) sailing.
Life lessons
Discover the transformative journey of motherhood.
From embracing imperfection to prioritizing self-care and setting boundaries, uncover invaluable lessons that enrich both our roles as mothers and our identities as individuals.
Join me celebrating the imperfect beauty and profound growth found in the magic of motherhood.
Soulful Motherhood:
Amidst the whirlwind of motherhood, nurturing our spiritual selves emerges as an essential yet often overlooked aspect of maternal well-being.
Beyond the misconception of equating spirituality with religion lies a deeper connection with something greater, enriching both our lives and those of our children.
By integrating moments of mindfulness into our daily routines and embracing spirituality in the everyday moments, we embark on a journey of self-discovery and inner strength, finding solace and connection within the chaos.
Nurturing Mothers:
In today's fast-paced world, it's easy for mothers to prioritize their families over their own social connections.
However, nurturing meaningful relationships is vital for maternal well-being in every dimension.
Social health, the glue holding our holistic health together, impacts our mental, emotional, and physical well-being, highlighting the importance of balancing motherhood and social engagement.
Thriving Through Motherhood:
Let's embark on a journey to discover the invaluable treasure of mental and emotional health within the whirlwind of motherhood.
Join me as we explore practical tips and personal insights to nurture our well-being and thrive amidst the joy and challenges of raising our little ones.
Nurturing Your Body & Soul:
In my journey towards holistic well-being, I've discovered that nurturing my physical health is essential for both my body and soul.
From nutritious meals to embracing joyful movement, each choice I make fuels my vitality and strengthens my resilience as a mother.
Join me as I share personal insights and practical strategies to prioritize physical wellness on this magical journey of motherhood.