Welcome to
The Magic of Motherhood!
I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.
I help rundown moms who want to stop losing their temper to create structure & peace through holistic practices that result in a happy family life.
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the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.
I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.
Join me as we navigate the complexities and joys of motherhood together, unlocking the true magic of our journey.
Progress Over Perfection:
As a new mom, I let go of my yoga practice and felt the impact on my patience and well-being.
But small steps back to the mat helped me reclaim peace amidst the chaos of motherhood.
Cherish Every Moment:
Breastfeeding is a journey of love, connection, and challenge.
As I reflect on my own experience, I’m reminded to cherish every moment, for they pass by all too quickly.
The Importance of Quality Time
Balancing couple time after kids isn’t easy, but it’s crucial.
Discover why nurturing your relationship is essential for your well-being and your family’s happiness.
The Delicate Dance of Motherhood:
Motherhood is a delicate balance between exhaustion and the need for alone time.
Embrace rest and self-care, knowing that a refreshed mother can handle the beautiful chaos of motherhood.
Embracing Self-Compassion in Motherhood:
As mothers, we often strive for perfection, feeling overwhelmed by societal pressures.
It's time to embrace self-compassion, redefine motherhood, and find joy in our perfectly imperfect journey.
The Reality of Motherhood:
Beyond the blissful illusions, motherhood unveils its raw, unspoken realities.
From the emotional depths of guilt and overstimulation to moments of sheer joy, it’s a journey of profound transformation.