Welcome to
The Magic of Motherhood!

I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.

I help rundown moms who want to stop losing their temper to create structure & peace through holistic practices that result in a happy family life.

the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.
I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.

Eva Szollar 6/22/24 Eva Szollar 6/22/24

Embracing the Journey:

Mum guilt is a heavy burden many mothers face, driven by impossible standards.

Discover practical tips to overcome it and reclaim joy in motherhood.

You are enough. 💖

Eva Szollar 6/14/24 Eva Szollar 6/14/24

Experiencing severe burnout during the early years of motherhood taught me invaluable lessons about self-care and balance.

By changing my priorities I transformed my journey from exhaustion to joy.

Learn how these changes can help you avoid burnout and thrive as a mother.

Eva Szollar 6/7/24 Eva Szollar 6/7/24

Motherhood is a beautiful journey, but it's also filled with challenges and lessons.

Reflecting on my own experience, there are five key things I would do differently if I could start over.

Eva Szollar 5/10/24 Eva Szollar 5/10/24

Discover how to escape the social media comparison trap in my latest blog post.

Learn practical tips for curating your feed, embracing gratitude, and defining personal success to reclaim joy and mental wellness.

Eva Szollar 5/3/24 Eva Szollar 5/3/24

Explore motherhood's hidden challenges:

lost autonomy, a demanding child, and moments that reshape independence in this deep dive into a mother's transformative journey.

Eva Szollar 4/19/24 Eva Szollar 4/19/24

Prioritizing self-care isn't selfish; it's essential.

As mothers, we are the heartbeats of our families, the glue that holds everything together.

Discover why nurturing yourself is not only a gift to yourself but also a vital component of nurturing your children in my latest blog post.