Welcome to
The Magic of Motherhood!
I'm Eva Szollar, a certified yoga teacher, retreat leader, and Integrative Nutritional Health Coach.
I help rundown moms create nurturing home environments and become better parents through stress management and organization, all without sacrificing their personal needs.
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the raw realities of modern motherhood. I offer simple yet powerful tools to navigate the common challenges of overwhelm, overstimulation, guilt, and self-doubt. My goal is to empower fellow moms to avoid the burnout I experienced during my second pregnancy and the early postpartum months with a newborn and a strong-willed, high-need 2-year-old.
I once believed I wasn't good enough. I pushed myself relentlessly, ignoring my intuition and needs, just to meet the impossible standards that modern society imposes on us. Here, I share my journey and insights to help you embrace self-compassion and thrive in your unique motherhood experience.
Join me as we navigate the complexities and joys of motherhood together, unlocking the true magic of our journey.
Savouring Seasons:
🌿✨ Say goodbye to boring salads!
🥗 From turning greens into gourmet to mastering batch-cooked wonders, this post has all the tips to make salads the star of your plate! Let's turn your lunches into a feast! 🥑🥬
How to Make
Do you love waffles but want to avoid the sugar and refined flour in the store-bought ones?
Then you need to try my healthy and delicious waffle recipe! 🧇
Easy to make and can make endless variations.. Check my top tips at the end of the blog post.
The Perfect Snack for Busy Moms and Kids:
Looking for a tasty, healthy snack?
Try these nut-free energy balls made with oatmeal, flax seeds, chia seeds, and carob powder. Packed with nutrients, vegan, and gluten-free, they're perfect for any time of day.
Whip up a batch and share with friends for a guilt-free treat!
How to Make Doughnuts Without Frying: A Guilt-Free Breakfast Treat
Savor in guilt-free doughnuts with this innovative recipe using a waffle maker.
Soft, fluffy, and oil-free, these treats are a breeze to whip up with everyday ingredients.
Whether topped with chocolate or enjoyed plain, they're a wholesome delight perfect for any time of day.
The Ultimate Vegan Carob-Cherry Brownie
Savor the guilt-free delight of these carob-cherry vegan brownies, rich in chocolate flavor without added sugar or dairy.
Crafted with wholesome ingredients like wholegrain spelt and teff flour, carob, and aquafaba, these treats are both delicious and nutritious.
How to Make Amazing Buddha Bowls
If you are looking for a way to make your meals easier, healthier, and more delicious, you might want to check out this blog post about buddha bowls and batch cooking. You will learn what they are, how to make them, and why they are perfect for busy mums
Carob Energy Balls:
Are you looking for a healthy and delicious snack that tastes like chocolate, made with wholesome ingredients and is super easy to make?
These carob energy balls are ready in 15 minutes and have no added refine sugar.
Trust me, these carob energy balls are the perfect snack for busy mums like you and me. 💕
Blueberries:
Blueberries are one of the most popular fruits in the world, and for good reason. They are delicious, versatile, and packed with nutrients and antioxidants that can benefit your health in many ways. In this blog post, we will explore some of the amazing benefits of blueberries, and why you should choose organic blueberries over conventional ones